Which of the four active listening rules is demonstrated by seeking to understand before you seek to be understood?

The principle of seeking to understand before you seek to be understood is central to the active listening process. This approach emphasizes the importance of prioritizing the speaker’s perspective and feelings before expressing your own thoughts or opinions. When you focus on understanding the other person, you create an environment of trust and respect.

By making understanding the speaker's message your first priority, you can better empathize with their situation, which not only helps you grasp their meaning but also facilitates a more open and productive conversation. This approach can lead to more effective communication, as the speaker feels heard and valued, which can foster collaborative dialogue and reduce misunderstandings.

Other active listening rules, though valuable in their own right, focus on different aspects of the listening process, such as providing undivided attention, withholding judgment to avoid bias, or reflecting on what has been said to confirm understanding. Each of these has its place in the listening skill set, but the specific rule in question is about prioritizing the understanding of the speaker's message.